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1) rarely ( 2) sometimes ( 3) often dread going to work or feel trapped in your job situation? 51 – 75: a score in this range suggests that you may be experiencing moderate to high degree of burnout. Practical problems 17 3. Technical problems 15 2. It comes as the things that inspire passion and enthusiasm are stripped away, and tedious or unpleasant things crowd in. The items of the bat 29 4.
Ma miragec/ getty images summary. Conceptual problems 14 2. A score in this range suggests that you’ re probably in good shape and experiencing little burnout. Feel angry, irritated, annoyed, or disappointed in people around you? Basic principles of the bat 18 4. The conceptualization of burnout of the bat 26 4. The maslach burnout inventory ( mbi) is the most commonly used tool to self- assess whether you might be at risk of burnout. Feel overwhelmed? In- depth interviews 23 4.
The development of the bat 22 4. Burnout self- test checking yourself for burnout burnout occurs when passionate, committed people become deeply disillusioned with a job or career from which they have previously derived much of their identity and meaning. To determine the risk of burnout, the mbi explores three components: exhaustion, depersonalization and personal achievement. The maslach burnout inventory ( mbi) is the first scientifically developed measure of burnout and is used widely in research studies around the. Suffer from physical complaints or frequent illness ( headaches, stomach/ bac/ neck aches, colds)?
Inventory and analysis of burnout questionnaires 24 4. Think that sex seems like more trouble than it is worth? 26 – 50: a score in this range suggests that you may be experiencing low to moderate degree of burnout.
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